Posted November 23,2011 by admin
The air in your home can become stale and full of micro pollutants. Children, elderly people, allergy sufferers, and those with asthma are all affected by air full of dust mites and pet dander. Improving the indoor air quality will make your home smell fresh and feel more comfortable for everyone.
Have the Ducts and Furnace Cleaned
Probably the most important thing you can do to keep the air fresh in your home, it is important to have the air ducts and furnace cleaned professionally. This should be done about every three years or so. Dust and mold can build up in the ducts and enter the living area when air blows through. Factors such as smoking, pets, and remodeling all increase the likelihood of buildup in the ducts.
Sweep and Mop Regularly
Keep floors fresh and clean to eliminate buildup of dirt and dust. Carpets are especially susceptible to accumulating high levels of air pollutants, which are then released when walked on. The pollutants fly in the air and then settle back onto the floor. Use a vacuum that includes a HEPA filter to increase indoor air quality while cleaning carpets.
Keep Out Moisture
Dander and dust mites love moisture. Use a dehumidifier year-round to keep humidity between 30 and 50 percent. Other tips include opening a window when cooking or baking and keeping drains clear to avoid standing water. Leaky plumbing or pipes are a major culprit of excess moisture, especially in basements. Make sure air conditioner drip pans are empty and do not over-water plants.
No Smoking
Smoking cigarettes or cigars will automatically reduce indoor air quality greatly. Smoke tends to settle on everything and contains thousands of unhealthy chemicals. These chemicals are harmful for both your health and the quality of air in your home. Do not allow guests to smoke in your home. If a smoker lives with you, insist he or she leaves the house to smoke.
Get a Few Plants
Plants naturally clean the air by breathing in old and stale air and releasing new oxygen. Plants can absorb volatile chemicals from the air without harm. Spider plants, bamboo, and English Ivy have all been listed by NASA as some of the best plants to improve air quality. NASA recommends a variety of 15 plants scattered throughout the house.
em can help. Mold and fungal spores thrive in a dark and dusty environment. Children and the elderly are particularly susceptible.
